dessert, beat cravings, hormone support, seed cycling Julia Kormanski-Miller dessert, beat cravings, hormone support, seed cycling Julia Kormanski-Miller

No Bake Twix Bars

Twix bars without all the added sugars, inflammatory oils and guilt! These Twix bars are made with dates to sweeten and nutritious fats like seeds, almond flour and coconut oil. These bars help support your hormones regardless of where you are in your cycle. Whenever you get that sugar craving, these Twix bars will be sure to satisfy it! Can be made vegan and dairy free by using dairy free chocolate chips for the topping!

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dessert, seed cycling, cycle syncing Julia Kormanski-Miller dessert, seed cycling, cycle syncing Julia Kormanski-Miller

Easy Vegan Snickers

Who says you can’t have candy when trying to balance hormones? This easy vegan snickers uses dates as the caramel, raw nuts for the crunch factor, nut butter/seeds for the gooey factor and dark chocolate as the coating! Dates are simple nature’s candy and can satisfy any sweet tooth! This recipe is super simple and will take you just a few minutes!

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recipes, seed cycling, dessert, luteal phase Julia Kormanski-Miller recipes, seed cycling, dessert, luteal phase Julia Kormanski-Miller

Gooey Cookie Bars

Gooey Seed Cycle Cookie Bars that are perfect for your luteal phase. These cookie bars are made with mood boosting foods like chickpeas, sesame seeds, sunflower seeds, almond butter and dark chocolate chips. Vegan, dairy free and gluten free. Boosting your mood always starts with food and these gooey cookie bars will not disappoint!

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